110-115 BPM — Recovery Mix 3.5 (Ramp Mix)
Recovering from surgery, injury, long absence from training? Podrunner’s Recovery Series is designed to ease you back to a power-walk or slow-jog pace! This mix increases by one BPM every five minutes over half an hour. This will help prepare you for the upcoming hour at 115 BPM. Consult your doctor before training, take breaks or stop when you need to.
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett — Groovelectric: Downloadable Soul https://www.groovelectric.com
01. Zauberakustik — Drinks at the Beach
02. DJ Marika — Paralele (Andre Rizo Remix)
03. DJ Gradus — Forbidden Love
04. MIN t — Start Dancing
05. The Funk Philosopher — Cabin Fever
06. Keith Harris — Bonzai (Vincent Zauhar Remix)
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.